Rosen Aquatic & Fitness Center (RAFC) is a hidden gem.

And we do mean hidden.

While conveniently located on I-Drive across the street from ICON Park, RAFC is tucked behind a few buildings, giving it a secluded sanctuary vibe.

Despite its unassuming location, RAFC is a haven for members and a destination for swimmers from around the world.

With a story as unique as its amenities, RAFC is an incredible facility with a passionate and exceptional community of staff, members, and supporters.

If you haven’t yet had the chance to visit RAFC in person, we’ve put together a photo tour that gives you a taste of its legacy and charm.

Here is a photo tour of the fabulous facilities at Rosen Aquatic & Fitness Center in Orlando.

Lobby

The lobby is the first touchpoint of the RAFC for guests and members.

Here, you’ll be warmly greeted by our friendly staff who are ready to answer any questions you may have.

You can also visit the front desk in the lobby to sign up for a membership, join a fitness class, or enroll yourself or your child in swim lessons.

Competition Pool

The Competition Pool is the largest of the three pools at the RAFC.

This Olympic-sized pool is divided into 17 lanes: 16 competitive and one ladder lane.

At 7-feet-deep and heated to an ideal temperate of 79.6 degrees, it’s the perfect environment for indoor swimming.

Surrounded by plenty of spectator seating and a state-of-the-art scoreboard, it’s the perfect setting for exciting meets, competitions, and other aquatic events.

RAFC members use our Competition Pool for daily laps and exercise, the perfect way to stretch muscles, burn calories, and alleviate stress.

World-renowned Olympians like Katie Ledecky and Michael Phelps have broken world records in this very pool.

The Competition Pool is also known for its fast tank, designed to reduce the kickback of water from lane to lane and around the sides of the pool, allowing for even faster speeds.

Learn more about the incredible design of our Competition Pool below.

 

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Dive Well

If competitive diving is your game, our temperature-regulated dive well (84.5 degrees) is the perfect spot to practice and perfect your technique.

It ranges from 7-feet to 17-feet in depth, ideal for safe diving.

The dive tower has three platform heights of 5 meters, 7.5 meters, and 10 meters.

Other amenities of this pool include on-deck hot showers to use between dives and Sideline Scout, a delayed feed stream technology to assist coaching.

To use the dive well, swimmers must be accompanied by a USA-certified coach and coordinate ahead of time with our rental team.

Teaching Pool

The Teaching Pool is a comfortable and dynamic area used most frequently for swim lessons and aquatic fitness classes.

This 4-foot-deep heated pool is the ideal environment for new swimmers who are working to gain confidence in the water.

Grown-ups and guardians can keep a close eye on the action from the adjacent viewing room, complete with comfortable air conditioning and seating.

Looking for a fun way to stay fit in a group environment? Check out our aquatic fitness classes like Aqua Zumba and Aquacise for an entertaining low-impact workout.

Endless Pool

 

The Endless Pool is an amazing resource for triathletes, physical therapists, and masters swimmers.

The pool offers an 8-foot by 14-foot swim area with a depth of 44 inches. Most notably, it features a motorized current that simulates ongoing lap swimming.

It’s also equipped with mirrors for personalized specialty training.

Whether you’re preparing for a special event or recovering from an injury, the Endless Pool provides a variety of benefits for users of all ages.

The Endless Pool is available for rent. Give us a call or stop by the front desk to reserve your time slot.

Adam Michael Rosen Fitness Center

The Adam Michael Rosen Fitness Center is stocked with all the equipment you need to train to be in top physical shape.

Here, you’ll find a variety of cardio equipment like treadmills, ellipticals, and stationary bikes.

There are also cable machines and free weights to help you target specific muscles for peak physical performance.

Whether you’re an athlete training for competition or simply looking to incorporate physical activity into your daily routine, our fitness center has everything you need.

Performance Center

he water isn’t the only place to practice diving techniques.

The RAFC Performance Center is a climate-controlled room with trampolines, pulley systems with harnesses, and other equipment designed to help divers practice on land.

The springboard floor is also ideal for gymnasts, cheerleaders, and dancers looking for a place to practice.

Our Performance Center is equipped with stretching mats, landing pits, and TRX training equipment.

Fitness Classrooms

Our fitness classes are held in a spacious group exercise room, equipped with brand new wooden floors ideal for workouts.

The space also has ample natural lighting and oversized mirrors so you can track your form as our trainers help you refine every movement for maximum effort.

We also have several other small spaces perfect for your classes or meetings as needed.

Locker Rooms

RAFC offers plenty of clean, comfortable spaces for use prior to and after an event, lesson, or workout.

Throughout the facility, you’ll find convenient restrooms that are available to spectators and guests.

Family locker rooms are located by the competition pool and feature hot and cold showers, self-serve lockers, and private changing areas.

Adult locker rooms are also nearby, close to the dive well, and also offer the same amenities as the family locker rooms.

There are also individual restrooms with changing areas located near the teaching pool.

Hospitality Room

The hospitality room is a classroom-style space ideal for meetings, gatherings, and team warm-ups.

It comfortably accommodates between 60 and 65 people in a buffet or table-style setup, and can include an ice machine, coffee maker, and refrigerator access upon request.

Photo Tour: RAFC is Your Destination for Fun and Fitness

Looking for a place to move your body, host an event, and support the greater Orlando community?

Rosen Aquatic & Fitness Center is a remarkable place to accomplish your goals and more.

We offer special membership pricing for individuals in the entertainment industry, as well as generous family rates so everyone can enjoy the RAFC together.

If you have questions about renting our facility for an event, please contact rentals@rosenaquatic.com.

If you are interested in membership, please check out our website or feel free to call us at (407) 996 – 3444.

We hope you’ve enjoyed our photo tour, and we look forward to seeing you at the RAFC soon!